Stolen Focus (Zehn Ki Gumshuda Taqat) by Johann Hari

Writer: Johann Hari
Stock: In Stock
Delivery Time: 3 to 4 Days

Stolen Focus (ذہن کی گمشدہ طاقت) by Johann Hari is a groundbreaking book that explores a modern crisis: our declining ability to concentrate. The Urdu translation brings this powerful message closer to readers who are concerned about how technology, stress, multitasking, and lifestyle are stealing our mental clarity.

Johann Hari combines personal experiences with deep research and interviews with leading experts in neuroscience, psychology, and culture. He shows how society has created an environment that constantly distracts us — and what we can do to reclaim our focus.

Ideal for readers interested in self-help, psychology, and personal development, this book provides practical tools and eye-opening insights to restore attention and live a more meaningful, present life. A must-read in today’s fast-paced, digitally driven world.